Oral care is a very important habit to keep in mind. Normally we go to the supermarket or the pharmacy and choose the toothpaste that best suits the problems or personal needs that we have. But what if we tell you that there is life beyond classic toothpastes ?
Good tooth brushing is essential to maintain a clean mouth and enjoy good health. With an appropriate frequency and technique, it is possible to prevent the appearance of cavities and diseases, avoid bad breath and sensitivity, eliminate bacterial plaque ... With this, we also achieve a beautiful smile:
Do you know the basic tips of brushing ? - The brush should be changed every 3 months. - You have to brush your teeth after each meal for 2-3 minutes. - Brushing should be gentle and with short movements. - The tongue, gums and interdental spaces also count. - And, most importantly, do not forget to go through the hands of professionals!
Taking all this into account, it only remains to choose a toothpaste and, sometimes, going out of the ordinary can be the best! Whitening, with fluoride, special for stains ... The fact is that brushing your teeth can taste in very different ways and be accompanied by very varied components. And, there is a wide variety of toothpastes with which brushing will stop being a boring moment.
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